Practising Compassion

"The Dalai Lama was very clear that despite the massive suffering Chairman Mao rained down upon the Tibetans, that he was his friend. His Holiness said many times that the Chinese are my friends, for they give me an object for my practice of Compassion". I love this excerpt from Nellie's blog Nellieinindia

"Compassion is a profound human emotion prompted by the pain of others. More vigorous than empathy, the feeling commonly gives rise to an active desire to alleviate another's suffering. It is often, though not inevitably, the key component in what manifests in the social context as altruism. In ethical terms, the various expressions down the ages of the so-called Golden Rule embody by implication the principle of compassion: Do to others what you would have them do to you. Ranked a great virtue in numerous philosophies, compassion is considered in all the major religious traditions as among the greatest of virtues" WIKI